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OCR
GCSE
J587

Cambridge OCR GCSE Physical Education (J587) revision

0 free interactive Physical Education revision modules for OCR GCSE, matched to the Cambridge OCR GCSE Physical Education (J587) specification.

📚 5 topics 🎮 0 modules · free

What the specification covers

1.1 Applied anatomy and physiology
  • 1.1.SKELETAL Skeletal system
  • 1.1.MUSCULAR Muscular system
  • 1.1.MOVEMENT_ANALYSIS Movement analysis
  • 1.1.CARDIORESPIRATORY Cardiovascular and respiratory systems
  • 1.1.EFFECTS_OF_EXERCISE Effects of exercise
1.2 Physical training
  • 1.2.COMPONENTS_FITNESS Components of fitness and fitness testing
  • 1.2.PRINCIPLES_FITT_WARMUP Principles of training, FITT, warm-up and cool-down
  • 1.2.INJURY_PREVENTION Injury prevention
2.1 Socio-cultural influences
  • 2.1.ENGAGEMENT_PATTERNS Engagement patterns
  • 2.1.COMMERCIALISATION Commercialisation
  • 2.1.ETHICS_ISSUES Ethics and socio-cultural issues
2.2 Sports psychology
  • 2.2.SKILL_CHARACTERISTICS_CLASSIFICATION Skill characteristics and classification
  • 2.2.GOAL_SETTING Goal setting
  • 2.2.MENTAL_PREPARATION Mental preparation
  • 2.2.GUIDANCE_FEEDBACK Guidance and feedback
2.3 Health, fitness and well-being
  • 2.3.BENEFITS_CONSEQUENCES Benefits and consequences of sedentary lifestyle
  • 2.3.DIET_NUTRITION Diet and nutrition

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